Breast is the most prominent feature of a woman’s body. They catch everyone’s attention and never go unnoticed. The mystery with breast has no hidden charges. From thousands of the year, they are considered as a beauty symbol for all the ladies. The femininity connected to the beautiful breast is popular in all the times from the beginning of human society.
When you initiate any transition such as a lifestyle change, food habits, workouts, losing weight or anything else. It affects all parts of your body. Can breast be made firm and larger? This is the question most of the women around us inquire about. The answer to this question is yes.
From teenagers to all the way ahead, the natural growth body is constant. In our society, being small or flat chest feel embarrassing to the ladies. They are mocked for it all the times. Larger breasts are considered beauty. The issue becomes even more prominent when you want to try a bikini or just a low neck shirt or sweater for the hotter feminine look. It just doesn’t go for some women.’
Regardless of what size you are, is it because of a lifestyle change or just natural it is, there are several measures which you can take to make your breast bigger and more firm. It will not only boost your confidence about yourself but also makes you look prettiest of all.
Factors behind variety in sizes
There are many factors which contribute to determining the size. There are various factors involved which alone or combined work on it. Some of these factors are as following.
Pregnancy causes size variation in some ladies. They experience a growth in size when they are pregnant and it increases more when they are breastfeeding their newborns. The increase in breast size is natural which aims to provide enough room for milk made by mammary glands, inside the breast. So that the newborn has enough milk to consume. Women who don’t experience breastfeeding may not experience this enormous increase in size.
If your food intake was not balanced during the growth ages, you might experience a small breast size. The chances of getting bigger breast are associated directly with girls who take enough healthy food to make their body overwhelmed with food. This healthy food includes fruits, vegetables, milk, dairy and whole grains. Since breast are a part of the body, they require equal nutrition for the size to reach an optimum level.
The genetic patterns of body growth and development of breast is succeeded in many generations. Most of the women who have larger breast have a family history of it. Whereas small breast can also be genetically linked. There is no way to change genetic makeup however; the breast size can be changed only to a certain size.
Hormones are the inside factors which overall govern the changes in our body. Since they are involved in every process, they play role in determining breast size also. Progesterone, estrogen and prolactin are some hormones which are required at a certain level to make the natural standard size of the breast. A disturbance in these hormonal levels is called hormonal imbalance. This hormonal imbalance can be due to any change to the body. Such as sleeping patterns, food choices, physical exertion or medication.
How To Increase the Breast Size
After understanding the reason for different size of breasts among women, the next question which arises to our mind is related to increase in size. All the factors governing breast sizes are self explanatory but the question of how to make them normal needs details. There are many ways which can help in this regard. Some of them work exceptionally amazing and some just add minor changes.
Small size of breast can sometimes linked to food and changes in food would make them normal. There are certain eatable items which induces hormones to the body to make the natural cycle of hormones proper. For example, fenugreek is a herbal product which is a major part of our recipes. It has high levels of estrogen which helps to determine the size of breast. It also makes them firm and uplifted. Lower levels of estrogen reduce the growth of breast so we need to add this hormone to the diet so that the natural process is followed properly.
Massaging is a helpful way to enhance circulation and efficacy of muscle growth. Massaging the breasts in a specific manner makes the circulation better. When more blood reaches to the upper abdominal area, the hormones which are spread throughout the body, reach to the breast. This transportation is eased by massaging. Hormones, when reaching the breast start working on growth which triggers the natural growth mechanism followed by massaging motions.
Other than massage, there are certain exercises which help for breast enlargement. As exercise can increase the muscle mass, a carefully designed work out plan can add mass to the volume and help to make their shape and position better. It can be adopted by consulting a fitness expert.
Supplements And Supportive Products
With a combination of above listed ways, there are number of supplements which promote the breast enlargement. There supportive elements can be capsules, sprays, lotions and creams. People hesitate to take capsules for the risk of side effects. There are some manufacturers which guarantee the results with least risk so the supplements can be wisely selected. On the other hand, creams and lotions are least risky product however when used with diet, exercise and massage, they give exceptional results.
Brestrogen is one of the most popular creams for breast size increase. Whatever the reason of small breast you are having, Brestrogen claims to work well for all conditions. It makes breast larger, firm and uplifted which is usually achieved after surgery.
It ends the need for expensive and painful surgical treatments to any women with small breast size. Brestrogen makes you look young even when you are aging. The cream has a simple method to use which makes Brestrogen a simple, convenient and risk free choice for any lady. For best results, it should be combined with improved diet, balanced lifestyle and regular workout routine.